9Round Kickboxing

9Round Kickboxing


Health Clubs, Fitness Centers


9Round is a specialized fitness center for people who want a unique, fun, and proven workout. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of nine challenging workout stations developed by a World Champion Kickboxer.

Additional Info

Here's what you can expect:

  • First workout is free!
  • No class times! A new round begins every three minutes so you are always on time!
  • A fun 30-minute full-body workout
  • You're welcomed by a friendly, qualified trainer
  • Trainer teaches you how to wrap your hands for support when punching and supports you through the workout
  • Use a heart rate monitor and training to stay in your target fat burning zone
  • Trainer shows you how to do each exercise based on your fitness level and will challenge you to keep improving
  • Every three minutes, you move to the next round 
  • Access to 9Round Nutritional Guidance
  • Enjoy a new workout every day (workouts change daily)
  • A fun fitness experience!
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